Spinning® is a studio cycling workout and is one of the most intense fitness interval sessions available, with the beauty of the rider being able to tailor the workout to their ability by adjusting their own bike. Set to music, workouts are great fun and with our great instructors the 45 and 60 minutes the sessions fly by !!
If you’d said to me 6 months ago that I would be rearranging my life to weekly attend a fitness class, I’d have laughed very, very loudly… one small bet that I couldn’t do a spin session has now turned me into a spin addict! Great music, great instructors and the facilities are great too... READ MOREIf you’d said to me 6 months ago that I would be rearranging my life to weekly attend a fitness class, I’d have laughed very, very loudly… one small bet that I couldn’t do a spin session has now turned me into a spin addict! Great music, great instructors and the facilities are great too. So easy to book (even at last minute) and delighted that I don’t need a membership. There is a “problem” you need to be aware of, you’ll need to reorganise your wardrobe as the lycra takes over and your clothes size drops. One major health warning - you will become obsessed by BRF!
Surprisingly addictive (from the couch potato teenager), now very stroppy if she doesn’t get her weekly spin fix! (and is trying to fit another in her school week).
I came across BRF back in March 2016 and thought what have I got to lose by giving it a go. Now I’m thinking what will I lose if I stop. The fitness benefits speak for themselves as long as you are willing to put in the effort. The instructors make you feel very welcome and there infectious enthusiasm spurs you on.
I'm so glad to have this place land on my doorstep. Brilliant spinning instructors, gorgeous studio and a great community vibe. Easy to blast 500 plus calories in a 45min session and my new, smaller waistline is evidence of that. Highly recommended!!
As an experienced road cyclist putting in 100 miles/week I never really thought that sitting on a static bike could be of any benefit. I was wrong. A winter of regular attendance, with spinning's high impact nature, has left me in the best pre-season shape ever. No way would I have had the motivation ... READ MOREAs an experienced road cyclist putting in 100 miles/week I never really thought that sitting on a static bike could be of any benefit. I was wrong. A winter of regular attendance, with spinning's high impact nature, has left me in the best pre-season shape ever. No way would I have had the motivation to work as hard without the BRF setup and the being pushed by the instructors.
I've been Spinning at Boiler Room since the start of January 2016. It started as a New Year's Resolution to get fitter but I very quickly realised that’s there's far more to the place than just that. The mixture of great instructors, a positive environment and committed like-minded people creates a special ... READ MOREI've been Spinning at Boiler Room since the start of January 2016. It started as a New Year's Resolution to get fitter but I very quickly realised that’s there's far more to the place than just that. The mixture of great instructors, a positive environment and committed like-minded people creates a special environment that pushes me physically while also offering a social structure & feeling of comradery that keeps the training fresh and interesting. The workouts are varied and always challenging and my fitness has improved by some margin since I started. I have also lost 3 stones since that first Beginners Class in January 2016. I can't recommend Boiler Room highly enough!
I had been diagnosed with Joint Hypermobility at 14 years old and it had never really been taken seriously. My extremely active life of skiing, ballet dancing and gymnastics ground to a halt. After years of frustration and next to no treatment or monitoring I found myself in my mid-twenties ... READ MOREI had been diagnosed with Joint Hypermobility at 14 years old and it had never really been taken seriously. My extremely active life of skiing, ballet dancing and gymnastics ground to a halt. After years of frustration and next to no treatment or monitoring I found myself in my mid-twenties with limited mobility in my knees, extremely low confidence in my own body and regular, debilitating pain. My first spin class at Boiler Room Fitness was a 1-2-1 session with Neil Campbell. Who is also now my new Personal Trainer. His attention to detail and determination to help me get stronger has been invaluable. He properly measured me for the bike and told me how to ride it properly. I started Spinning once a week. It was such a great feeling being able to do some proper cardiovascular training without being in pain ! I felt years of frustration and discomfort melting away. I had finally found something that was working for me. I'm now spinning 4 times a week and I'm totally hooked. I’m fitter, healthier, happier and two dress sizes down (so far). All because of Spinning and the dedication and knowledge of the guys at BRF. Michael and Neil (also Ewan and Sheena) at BRF have played a key part in not only helping me get started but supporting me and encouraging me as I progress. My pain is less frequent and less severe and I am able to exercise properly. If this is what is achie
I’ve been spinning at various places for years but BRF is by far my best experience yet. Great instructors, great bikes and a great variety of styles to push you that wee bit further. Thanks for raising the bar!
Our pricing is as below and follow the links to be directed to the online booking system. If this is your first class with Boiler Room Fitness then please follow the link to the PAR-Q complete the form and either hand it to your instructor prior to your class or follow the instructions and email or post.
Caroline has been a spinning enthusiast for two decades, trying out classes in studios large and small across the UK and North America. A regular client at BRF for over a year, she was bowled over by the BRF team spirit and inspired to qualify as an instructor herself. Her varied workouts will help you build power and endurance with a mix-up of music to motivate you to the max.
Ewan discovered spinning 20+ years ago and soon became a qualified instructor. Having first enjoyed BRF as a client, Ewan made the move onto the lead bike. Graduating from mountain biking to road and gravel riding Ewan aims to bring this mix into the Studio, encouraging you to focus on your riding technique as well as your own effort levels. Pushing yourself that bit harder and further in every class. Always looking for new and fresh sessions, the one thing you can guarantee is - hills. ‘Gear On’.
Ryan is a certified personal trainer, sports massage therapist and lifelong road and indoor cyclist. He brings his passion about health, fitness, recovery and a unique blend of expertise and enthusiasm to every class. Ryan's love for the open road translates into high energy spin sessions that will challenge and inspire you to push to your limits. Ryan believes in creating a supportive and motivating atmosphere where everyone can thrive. With a focus on technique, endurance building and most importantly fun, each class combines great and exhilarating music with effective workout strategies.
Hazel has been cycling for ever - with family and friends or completing Charity rides raising thousands of pounds. She is mixing her passion for teaching yoga and participating at spinning - to now teaching both - not at the same time though, however you will see great posture and breathing techniques transferring into spinning from yoga. All of this with great music to take you through your paces.
Helen has always had a passion for fitness and especially spinning. This passion for the static bike pushed her to become an instructor. Having had double hip replacement she believes in "NO easy rides" - teaching tough but fun classes that she would enjoy herself. Helen combines her passion for spinning with her love of music, curating an eclectic mix of uplifting tracks to create a motivating atmosphere that everyone can get the most from the classes. With lots of energy, communication and direction on the teaching points, this is a challenging experience you'll get a great endorphin fuelled buzz from.
Michael fell in love with Spinning® in 2013 and hasn't stopped since. So much so, he has created Boiler Room Fitness for you to share in the enjoyment. Michael brings a fluid and flowing class combining music that you perhaps wouldn't expect. The music will help you climb, force you to sprint and aid your recovery. Alongside the music Michael's enthusiasm and engaging nature will allow you to take the most, if not more, from the class.
Joe discovered Spinning in 2013 as an ideal low impact method of managing a serious knee injury. Being part of the BRF "family" since 2017 as a client Joe has learned from the best and now armed with his Instructor Certificate he brings a British Cycling knowledge to his classes. With an experience of Etape Events together with his knowledge of sessions from British Cycling Joe will provide you with an all-round fat burning session for all. You WILL work hard and reach your fitness goals and you may even become a better cyclist on the roads.
As a personal trainer and fitness enthusiast, Chris has also been spinning at BRF since 2016 to supplement his own training program to improve conditioning on days between resistance training. Chris' approach to training draws from his extensive sports history of basketball, baseball, athletics, surfing, skateboarding and climbing, meaning he likes to keep things fresh. Whether training elite Team GB sprinters, spin cyclists, PT-Clients or spending time with friends and family, Chris loves sharing his knowledge of fitness and nutrition.
Moira is a certified Personal Trainer, Group Fitness Instructor, and passionate Endurance Athlete with a lifelong commitment to health, fitness, and well-being. A road cyclist and long-distance runner at heart, Moira discovered her love for Spinning in 2014 and has been bringing her high energy, infectious enthusiasm, and love of music to studios ever since. Known for her motivating presence and dynamic playlists, Moira creates rides that challenge both body and mind — from powerful hill climbs driven by big beats to upbeat rides that keep the energy high and the vibes fun. Whether you're pushing through resistance or dancing in the saddle, Moira’s classes are designed to inspire, empower, and leave you feeling stronger with every ride.
Claire first came to Boiler Room Fitness as a Client back in 2021 and quickly realised she’d found her place or "tribe" in the West End. What started as a weekly hobby soon became a real passion and after more than ten years as a secondary school teacher, she made the leap from classroom to spin studio. Now, as an instructor, Claire loves bringing energy, encouragement, and plenty of good vibes to every session - and it’s always backed by a carefully crafted playlist to keep those legs moving.
Andrea is a graduate from Glasgow Clyde College’s Health, Exercise & Fitness programme and brings with her an array of fitness and nutrition qualifications. She is a passionate cyclist and a lover of all types of music, so you can expect to hear an eclectic mix in her sessions. Andrea brings energy and motivation to her classes, which will challenge you and keep you motivated. With her upbeat style, Andrea helps clients push past their limits and leave each class wanting more.
A Native New Yorker now living in Glasgow that has lifelong experience in competitive team sports. She has an eagerness to share her passion for sport, exercise, and overall well-being with the spinning community. During her class you will experience a wide variety of music from different decades that not only keep you engaged, but will build your strength, confidence, and enjoyment in exercise.
Go on get fit, Get Spinning®:)
Book NowFor more information, updates and class scheduling going forward, send us an email or fill out the detail below. Or, if you are a dynamic Spinning® instructor please send us your details.......we are always on the look out for superstars !!